By: Samah Atique
With the coronavirus rapidly spreading around the world and impacting the lives of billions of people across the globe, it’s easy to focus on all the adverse consequences of the pandemic, as much of my last piece did. It’s especially easy when you wake up every morning to news of extended shelter-in-place mandates, tragic stories of people losing their loved ones, and economists warning of an upcoming recession. However, despite the focus on the negative effects of the virus, it’s important to shed light on some of the good that has come about over the past few months as a gentle reminder that things aren’t all bad. By no means is this piece meant to disregard the gravity of the situation or ignore the chaos it has caused, but rather to share some positive news and reasons to remain hopeful during these trying times.
For example, regardless of the strict social distancing measures that have yet to be lifted in many parts of the world, today’s digital age offers several opportunities for people to stay connected online. Whether it be hosting Google Hangout game nights with friends, tuning into food bloggers sharing their favorite recipes on Instagram Live, or de-stressing through yoga videos on Youtube, there are several opportunities for people to feel less alone and maintain virtual contact with their loved ones. Many health and wellness coaches have also developed free workout programs for people to follow during the quarantine to stay active. However, writing this from a place of privilege, I understand that nearly half of the global population does not currently have access to the internet and therefore does not have the luxury to enjoy these means.
Fortunately, there are also endless offline opportunities that have been keeping people occupied over the past few months. Whether it be journaling, drawing, crocheting, or meditating, the pandemic has encouraged many to take on activities that they were unable to find time for during their normal working hours. It is also the perfect chance to catch up on lost sleep and squeeze in as many naps during the day that wouldn’t otherwise be possible.
The shelter-in-place mandates have pushed people around the globe to take up valuable hobbies and activities that they may not have gotten the opportunity to do otherwise. And, just like all other calamities, this too will pass and hopefully leave the world with valuable insights and ways to mitigate the damage of future outbreaks.